THINK

LEARN

CHANGE

ARE YOU SEEKING HELP DURING THESE UNCERTAIN TIMES? 

Christina Mathews has always enjoyed introducing people to new concepts. “I love to teach people how to become the very best versions of themselves.” 

As a Licensed Clinical Professional counselor, Licensed Educator K-12, Clinical Hypnotherapist and Mindfulness Expert, professional musician, accomplished artist, and devoted student of spirituality and science, Christina uses all her experiences and talents to create solutions for individuals ready to improve their lives. 

Her results are incredible to those who are open to change. She helps people see beyond an issue toward a path of healing. Because of her clinical, educational, and spiritual background, she understands the benefits of teaching practical, clinical, scientific, and spiritual concepts. She has witnessed incredible results in her rich approach to healing mind, body, and spirit. 

Christina knows how to teach you to take charge of your life, your emotions, and your relationships to break through blocks, unhealthy habits and ineffective communication. 

The path to improving your life is to think, learn, and change. 

THINK – Teach your mind, body, and spirit to respond in new efficient ways that are highly effective and integrate the latest neuroscience research with mindfulness, spirituality and science. 

LEARN – Train your mind to learn new techniques that allow you to communicate effectively, build strong relationships, and become more organized and productive. Learn to manage mind-body responses to promote health and well-being. 

CHANGE – Examine your beliefs to understand who you really are and how you really think. Add knowledge to help you change your relationships, mood, and the world. 

Are you ready to think, learn, and change? Reach out to Christina today! 

SESSIONS AVAILABLE: 

  • CLINICAL HYPNOTHERAPY: Anxiety, Depression, Memory, Organizational Skills
  • SENSORY TRAINING: Anxiety, Depression, Trauma, Attention and Focus
  • SOMATIC EXPERIENCING: Create a mind-body connection that releases trauma
  • COUNSELING, PARENTING HELP, and TUTORING 
  • ARTISTIC EXPRESSION: Release trauma
  • TRAINING: (Live and Online) for practitioners
  • SPECIAL EVENTS: Learn Self-hypnosis and Mindfulness Practices
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